Recover faster, build more.
Feel better and be stronger for you next workout, and the next, and the next ... Recover&Build™ provides the key building blocks of muscle - branched chain amino acids - in an ideal ratio that can decrease muscle protein breakdown, increase muscle protein synthesis and enhance recovery. This product utilizes a unique delivery system in a tablet form to maximize the body’s utilization of branched chain amino acids.
- Minimum dose: Take eight (8) tablets 20-30 minutes before your workout.
- Optimal dose: If over 175 lbs., take 8 tablets, 20-30 minutes before workout and 2-4 tablets during activity (~midpoint).